Pregnancy

During pregnancy, a woman’s body undergoes significant changes, making it a dynamic and transformative phase. Each pregnancy is unique, and women may experience discomforts such as pelvic pain, sacroiliac joint issues, incontinence, and lower back pain. At Lotus Physical Therapy and Pelvic Health, we offer specialized physical therapy interventions to resolve or alleviate these symptoms and enhance overall well-being during pregnancy.

Our expert therapists utilize a variety of techniques to address pregnancy-related discomforts. Muscle energy techniques are employed to enhance joint mobility and symmetry, while soft tissue release techniques focus on improving muscle tone and flexibility. Additionally, targeted exercises are prescribed to activate and strengthen muscles, promoting optimal pelvic and spinal alignment.

At Lotus Physical Therapy and Wellness, we do thorough evaluation to diagnose the type of incoordination and dysfunction and find the root cause of it. Through a combination of therapeutic exercises, manual therapy, and innovative approaches, we work to create new muscle memory and develop a strong foundation to enable functions on demand. Our goal is to empower you to regain control and confidence in your body’s ability to meet its demands.

Don’t let pelvic floor dysfunction hold you back. Contact Lotus Physical Therapy and Wellness today to start your journey towards renewed pelvic health and overall well-being