Prioritizing self-postpartum care is essential for both your physical and mental well-being as you navigate the journey of motherhood. Ensuring a smooth transition into postpartum life involves addressing minor discomforts and addressing any significant issues that may hinder your ability to engage in daily activities effectively.

At Lotus Physical Therapy and Wellness, we understand the importance of personalized care tailored to your specific needs. Through comprehensive evaluations and ortho-pelvic assessments, we gain insights into your unique postpartum challenges and create individualized plans of care. Our holistic approach to postpartum rehabilitation encompasses a range of concerns, including incontinence, urinary frequency and urgency, pelvic pain, lower back/mid back/neck pain, painful intercourse, and diastasis recti.